[ this site - shoes and life] men's shoes fortunately, most of the flat-heeled shoes, cloth shoes; women's shoes, especially leather shoes, most of which are pointed, put on imprisoned toes, it is easy to make a commitment to the human body The first phalanges and the fifth phalanges of the weight are damaged, resulting in deformation of the feet. Experts suggest that the best choice for women is to use flat-bottomed flats. Therefore, it is best for obese women not to wear flat shoes and stilettos, and should try to choose round head wedge shoes with a size of 5 cm or less. When an obese person walks, the pelvis and lumbar spine will involuntarily tilt forward, and the center of gravity will move forward and the force at the waist will increase. If the shoes are worn improperly, the result will be uneven stress, not only the feet but also the strain on the waist. Especially after the middle age, the bones will become wider and the feet will be easier to do so. Fat people's feet themselves are hypertrophic, and with lateral widening, choosing shoes is even more difficult. Men's shoes are ok, most of them are round-toed leather shoes and cloth shoes; women's shoes, especially leather shoes, are mostly pointed and put on imprisoned toes, and it is easy to make the first phalanges bearing the weight of the body, fifth The phalanx is damaged and causes deformation of the foot. Therefore, experts suggest that the best choice for women is to use flat-bottomed flats. But fat people are not suitable for wearing flat shoes. Because shoes with too thin soles do not have a cushioning effect, impact forces from the ground will directly act on the feet when walking, making the feet feel tired and tired. Obese women are more likely than normal people to suffer from flat feet, weakened urinary tract control function, impaired lumbar spine, and other symptoms. Therefore, it is best for obese women not to wear flat shoes and stilettos, and should try to choose round head wedge shoes with a size of 5 cm or less.
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